VIRTUAL ACADEMY
Train With World-Class Coaches—From Anywhere.
Elite-Level Coaching At Your Fingertips.
These aren’t random drills or generic workouts. Each course is built around a structured progression—designed to help you understand, apply, and improve the technical movements that matter most in the throws.
Train at your own pace. Revisit lessons anytime. Build skill with intention.
David Storl
World-class expertise from a true legend of the throwing circle. David Storl is a generational athlete in the glide shot put. As a 2012 Olympic Silver Medalist and two-time World Champion, he brings unparalleled insight to help you unlock your maximum throwing potential.
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Comprehensive online courses
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In-depth video analysis breakdowns
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Remote coaching for all skill levels
Kara Winger
Elite javelin knowledge from one of Team USA's absolute best. Kara Winger is the most decorated women's javelin thrower in American history. A four-time Olympian and American record holder, she leverages her world-class experience to help elevate your technique.
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Dedicated office hours for athletesÂ
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Consult sessions for coaches of all levels
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In-depth online coursework
Dave Dumble
Masterful guidance from one of the NCAA's most decorated coaches.
Dave Dumble brings 24 years of championship experience.  Having developed 24 NCAA Champions and 83 All-Americans, he shares his unparalleled insight to help athletes and programs maximize their true potential. Â
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Comprehensive online courses
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Consult sessions for coaches
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In-depth video analysis breakdowns
Real Reviews, From Real Athletes:
Alexis
Training at Velaasa has enabled me to make significant improvements in my technique and overall ability. The facility is nice and the staff is amazing!
Charley
Training at Velaasa has helped me significantly improve my throwing. The facility is excellent, and working with Kostas has allowed me to refine my technique far beyond what I could do on my own. His clear feedback and targeted drills have made a huge difference in my development.
Frequently Asked Questions:
Don't see your question here? Drop up an email at [email protected]. We are here to help.
